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Unraveling the Stigma, one knot at a time

Wear this iconic purple bow tie and join the movement for mental wellness!

Mental health is just as crucial as physical well-being, regardless of age, sex, socioeconomic background, or cultural identity. It's time to end the stigma surrounding mental illness. When you sport the bow-tie you are making a meaningful statement to break the silence and challenge the stigma.

It's time to take a stand, foster understanding, and create a community that values and supports everyone's mental well-being.

Let's Chat

As a life coach, I want to offer you a safe and welcoming space where your voice matters.

If you're navigating the challenges of life and seeking guidance to prioritize your well-being, You're not alone! 

 

If you're ready to deal with life stresses and anxiety, and you simply want to prioritize your mental wellness, I'm here for you. In a world where silence and stigma prevail, speaking out is the first step toward ending the stigma surrounding mental health.

 

Together, let's have a coaching session (FOR FREE!), a session where we start a conversation that focuses on understanding your needs and exploring how I can potentially support you on your journey.

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